5 Vegan & Vegetarian Food Tours in Tokyo Worth the Yen

1.Vegan Friendly Sushi & Okonomiyaki Shibuya Night Foodie Tour

★★★★★★★★★★5.0 · 124 reviews · from $110Our pick

Spend 3.5 hours in Shibuya with a guide and a group capped at seven. The evening includes a full sushi set, vegan okonomiyaki, at least three drinks and a final bar with views over Shibuya Crossing. Guides such as Yuki, Hide and Hana have led the tour, though your guide may differ. Tell the operator about vegan, vegetarian or gluten-free needs at least a day ahead.

“The Vegan food tour was a marvelous experience! Our best tour in Tokyo. Yuki was an amazing tour guide, so friendly and informative. We enjoyed the other guests on the tour too. A delightful evening all the way around.”

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2.Ramen & Dumpling Cooking in Tokyo with Chef/Vegan possible

★★★★★★★★★★5.0 · 107 reviews · from $102

Meet chef Yoshi and host Amo near Ekoda Station for a two-hour ramen and gyoza class in Tokyo. You’ll learn about ingredients and broth, fold dumplings, prepare toppings and build your own ramen bowl. Classes run in the morning or at noon, with vegetarian and other dietary accommodations possible by arrangement.

“Delightful experience, food for the soul as well as the palate. A day you can’t stop smiling about. Thank you Ano and Yoshi!”

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3.2-Hour Vegan and Vegetarian Ramen Guided Walking Tour

★★★★★★★★★★4.8 · 33 reviews · 2 hours · from $96

In two hours, an English-speaking guide leads you from Shibuya to Shinjuku by train for four mini bowls of vegan ramen at two specialist shops. Try Hokkaido-style ramen and Tokyo tsukemen, hear how regional traditions shaped the dish, and ask about gluten-free noodles or non-vegan broth options.

“Great tour! It’s hard to find vegetarian ramen in Tokyo, so it was great to be able to try four types across two stops (we took the train between them). Highly recommend!”

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4.Shibuya Tokyo: Sushi Making Class (Vegan/Vegetarian/Halal)

★★★★★★★★★★4.7 · 29 reviews · 1h 30m · from $58Best value

In central Shibuya, an English-speaking instructor guides you through a short sushi-history quiz, California rolls, and nigiri using fresh ingredients. Vegan, vegetarian, halal-friendly, and gluten-free options are available if you request them when booking. The 90-minute class costs $58 per person and is about a seven-minute walk from Shibuya Station.

“I had a lovely cooking session with two sweet young Japanese women who made me very comfortable and taught me about vegan sushi making. It was a beautiful, clean and lovely space to work in and after I learned and created my food, I got to eat it. It was delicious! I highly recommend this experience, especially for a vegan in Japan!”

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5.Tokyo Vegan Food Tour

★★★★★★★★★★5.0 · 8 reviews · 3 hours · from $99

In three hours, an English-speaking guide leads up to six people from Shibuya to Ebisu for five types of Japanese vegan food and one drink. Try Hokkaido-style ramen, gyoza, karaage and sweet sandwiches, learn how to find plant-based options in Japan, and make a quick convenience-store stop. Guides include Bunga and Brian.

“Excellent introduction to vegan food in Tokyo This Tokyo vegan food tour was a fantastic experience and well worth doing. There were ample stops along the way, with a great variety of delicious food to try, and we left feeling very satisfied. Our guide, Bunga, was excellent and gave brilliant advice on navigating vegetarian and vegan food in Japan, which was incredibly helpful. I’d highly recommend doing this tour at the start of your trip — especially for anyone vegetarian or vegan — as it really sets you up with confidence for the rest of your time in Japan.”

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